Thursday, September 17, 2015

Welcome to Healthspiration Station!

Hello everyone and welcome to Healthspiration Station, where you will find your daily dose of health, food, and inspiration. This blog will work in conjunction with www.healthspirationstation.com, which is up, but currently under construction because I need to finish the layout. For now, I will just post updates and whatnot on here to at least keep the healthspiration awesomeness going. This site will also serve as a journal for how I'm keeping up my health after losing about 60 pounds from January-October, 2014 thanks to a wonderful program called "Shape Reclaimed" (plus portion control, diet, and exercise). Happy health ventures and journeys and enjoy!